Empowering you to thrive, one step at a time.
Welcome! As a Licensed Clinical Social Worker, I’m deeply committed to supporting individuals of all ages on their journey toward healing, self-discovery, and growth. Whether you're navigating life transitions, dealing with anxiety or depression, looking to improve your relationships, or seeking a deeper connection with yourself, I’m here to help. Together, we’ll take a practical and collaborative approach to create the positive changes you're striving for.
Virtual Therapy & Coaching Services
Individual Therapy
Discover your blind spots and gain powerful tools to approach every part of your life with confidence and clarity. Individual therapy isn’t just about addressing challenges; it’s about transforming into a stronger, more resilient version of yourself—one who is equipped with the insights and skills to live a more purposeful and fulfilling life.
Coaching
Enhance your performance, navigate life’s transitions with clarity, and achieve your personal or professional goals. Using a future-focused, solution-oriented approach, I’ll help you clarify your vision, refine your strategies, and move forward with confidence.
Moms Support Group
Motherhood is a personal and transformative journey. This group provides a safe, supportive environment where women can connect, share stories, offer advice, and find encouragement as they navigate the joys and challanges of parenting. Focused on empathy and understanding, this group creates a sense of community for moms at every stage of their journey.
About Me
I am a Licensed Clinical Social Worker with a passion for helping clients of all ages overcome challenges and build the essential skills needed to live more fulfilling, enriched lives. I view therapy as a collaborative journey, where we work together to understand your unique story and develop personalized strategies that empower you to thrive. Drawing on evidence-based approaches like Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, mindfulness, and person-centered techniques, I tailor our work to meet your specific needs and goals. My ultimate aim is to create a trusting, non-judgmental space where you feel fully seen, heard, and supported throughout your healing and growth.
Contact Me
Interested in working together? Fill out your information and I will be in touch shortly. I look forward to connecting with you!